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| Never seen at fell running events. |
Random rants and miscellaneous musings on running and cycling in Yorkshire and the North East; for competition, for enjoyment and sometimes for necessity. Occasionally supplemented by off-topic occurrences and haphazard thinking out loud.
Wednesday, December 15
"Be running up that road...
be running up that hill, with no problems..." Perhaps Kate Bush was a frustrated fell runner?
There's a smashing local road which is ideal for hill intervals; there are good landmark points at helpful places along it's 0.5 mile length, there is very little traffic, it has decent street lighting and the gradient changes 4 or 5 times. So i've done a few hill reps tonight (two 800m reps to be precise), just to ease myself back into running, having achieved double-digit run miles only once in the last eight weeks. It felt good to pull on my trainers and get out on a solid surface without worrying about how to explain to the emergency services why i'm out running in the aftermath of a snow storm.
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